Suppose you’re among the 8% of Americans who achieve their New Year’s resolution goals, congratulations! But if you’re like most of us,...

Think of the ideal holiday season you can envision. While that image may vary a little for each of us, it could include gifts, good food,...

The World Health Organization (WHO) has stated pointedly, “A society is measured by how it cares for its elderly citizens.” On a more...

Now that winter is here; it’s time to layer your clothing, bundle up in blankets, and find ways to boost your serotonin, a chemical...